Mitchell Diaz, LMT has been helping his clients to enhance their personal wellness with massage therapy and stretching sessions since 2004. His practice is mobile serving parts of Hillsborough and Pinellas Counties, bringing the appointment to your home or office.

Save time and eliminate the stress and hassle of travel. Experience within the familiar and comfortable surroundings of your home, the massage techniques and modalities that have helped many find relief from tension headaches, low back pain, repetitive strain conditions, and manage stress.

In addition to personal services and as part of his commitment to service excellence, he offers his active clients complimentary appointment follow up support via phone, text, video call, or email during which stretching, self massage techniques, and other practical self-help strategies can be relayed to support wellness goals.

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Or call 786-316-2913 for questions or to set up your appointment.

Which massage strategy below is aligned with your wellness goals?

Swedish Massage is the perfect massage treatment to calm the nervous system, promote relaxation, and soothe tired muscles.

Integrated Therapeutic Massage as the name suggests, integrates massage and bodywork approaches that are useful for relieving acute muscle pain and spasm.

Sports and Exercise Recovery Massage is specifically geared to treating physical stresses accumulated in the body from regular physical training.

Active Isolated Stretching is easy to learn and will help you to improve joint specific flexibility and range of motion.

Massage & Stretch combines the best of both worlds in a targeted or whole body session to help you feel less muscle tension and work on flexibility.

Vibration massage gun application is available with all sessions and at no additional charge.

Click here to review Appointment Policies.
Click here for information regarding COVID-19 and massage appointments.

Massage therapy services at your home or office

Massage/bodywork therapy is a personal wellness service that involves a variety of non-invasive and conservative hands on and mechanical techniques to help one experience relief from muscular tension and pain, improve flexibility and joint range of motion, reduce stress, achieve a state of calm, and to improve circulation and energy flow. Massage strategies seem to have more influence for calming the nervous system with little direct physical effect. However, the psychosomatic effect of therapeutic human touch and movement can be deeply soothing and can relieve many of the unpleasant symptoms associated with undue muscle tension.

Or call 786-316-2913 for questions or to set up your appointment.

Booking Massage Appointments

Setting up your appointment online is fast and easy and can be done from your computer or any mobile device.

Note: setting up a free MassageBook Public Account (optional) allows you to manage your activity with all Businesses across MassageBook in one place. 

Or call 786-316-2913 for questions or to set up your appointment.

Click here to review Appointment Policies.
Click here for information regarding COVID-19 and massage appointments

What to know for your massage appointment

I will arrive at your location about 10-15 minutes before the scheduled start time of your massage session. If you would like me to remove my shoes before entering your home just let me know. In order to comfortably and safely maneuver around the table and deliver a quality service, your massage therapist would appreciate a minimum space that is 12 feet long by 6 feet wide.

Visit the FAQ page for more.

Pre-massage interview

Before the massage treatment begins, we will discuss your expectations and goals for the session along with any relevant factors about your health history. Physical assessments for posture and joint range of motion may be performed if needed and massage treatment procedures will be thoroughly explained. Feel free to ask questions about the massage treatment at any time.

A fresh set of sheet drapes will be provided for warmth and privacy or you may use your own sheets if you prefer.

Beginning the massage

I will leave the area so that you will have privacy to prepare. Clients may undress only to their level of comfort though you should leave your lower underwear on. During the massage, only the part of the body being treated will be exposed and professional draping standards will always be maintained. Clients are not required to disrobe for any massage treatments. You can still receive a great massage session and achieve your wellness goals fully clothed using a modified approach. If you have scheduled a stretching session, please wear comfortable loose fitting clothing or sports/active attire. 

Your comfort during the massage

I want you to have an excellent massage experience and communication is a huge factor for success! Please do not hesitate to let me know if the pressure is too intense or not firm enough. If your positioning on the treatment table is not comfortable, let’s take some time to fix that. Your comfort throughout the treatment is my primary concern. Feel free to ask questions about the treatment or voice any concerns even as the massage treatment is already under way. 

Keys to getting the most benefit out of your massage experience

Try to remove any distractions so that you can focus on your wellbeing during this time.

Unplug from the world for the duration of your massage.

Turn off the TV, mute your phone and any other digital devices.

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